Riding high right through monday

Just a quick post to balance out the one after last weekend's horrible ride.  I had the opposite experience yesterday - went out to do my first run over 10 miles in what seems like ages (actually since November, though i got pretty close to ten about six weeks ago) - and just nailed it.  Felt great the whole time - perfect day - and more than 10 seconds per mile under my target pace which i

State: North Dakota

School: University of North Dakota

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